Nutrition Made Easy!

We believe that the keys to a happy, healthy, ENERGIZED and INTENTIONAL life are found in YOU! Our mission is to empower you with knowledge, support, and practical tools to guide you on the path to creating your best self. We recognize that creating true and lasting changes requires an individualized and unique approach based on your lifestyle and your goals. We firmly believe that taking Small Simple Steps, consistently, in the direction of your goals, is the most effective and lasting way to make those goals a reality…PERMANENTLY.

You WON’T find information about the latest cleanse, detox, or diet here. Nor will we promise you a quick fix or try to sell you a pill or potion to solve all of your nutrition and fitness challenges. What you WILL find is sound, accurate nutrition and fitness information and practical ways to incorporate this information into your busy lifestyle.

We know that creating permanent lifestyle changes takes work, but we also know that by taking Small Simple Steps in the right direction, you can make the changes you desire. YOU ARE WORTH IT! We are here to walk this journey with you, one step at a time!


Call or Email Registered Dietitian Nutritionist Faye Krause today to learn more…

540.907.8273

faye@m2fitness.com

or visit www.energizedintentions.com

*Energized Intentions, LLC is a partner company of M2 Fitness, LLC.