A Better You Starts Now… 

At M2 Fitness Fredericksburg and M2 Fitness Ladysmith offer a personalized exercise environment, while providing professional health and wellness guidance to our clients in one-on-one, small group, and Boot Camp training sessions. Our team is made up of Fitness Coaches who are Certified Personal Trainers through nationally recognized organizations such as; the American College of Sports Medicine (ACSM), the National Academy of Sports Medicine (NASM), and the National Strength and Conditioning Association (NSCA). At M2, we want to change the way you think about your gym. We are focused on enhancing our clients’ individual health and fitness goals. We provide direction, motivation and counseling, to promote a healthy lifestyle. Have a question?

Be a part of something bigger than just a gym. Be on your way to a better you. Come see for yourself why M2 Fitness is right for you and EXPERIENCE THE M2 DIFFERENCE!


Your gym routine shouldn’t be routine!